Therapist in Highland, UT
Compassionate therapy for individuals, couples, children, teens, and families in Highland, Utah who want to feel more emotionally grounded, strengthen important relationships, and move forward with greater clarity.
Second Chance Family Therapy serves Highland residents from our nearby Lehi office. We provide personalized counseling for anxiety, depression, trauma, marriage and relationship concerns, parenting stress, family conflict, behavioral challenges, and major life transitions.
Therapy is shaped around your concerns, values, relationships, and goals rather than a one-size-fits-all process.
Lehi, UT 84043
Support for Emotional Health, Relationships, and Family Life
Life in Highland is a close-knit, family-focused community where work, school, marriage, parenting, faith, and community responsibilities often overlap. Even when life appears stable from the outside, anxiety, emotional fatigue, relationship tension, grief, or major transitions can become difficult to manage alone.
These concerns may show up as recurring conflict, emotional distance, irritability, low motivation, difficulty sleeping, parenting stress, or the sense that you are simply trying to keep up. Counseling gives you space to understand what is happening beneath the surface and develop practical tools for healthier patterns and stronger relationships.
At Second Chance Family Therapy, we support Highland residents facing anxiety, depression, trauma, relationship concerns, parenting challenges, family conflict, behavioral issues, grief, and major life transitions. Our goal is to provide thoughtful, individualized care that supports long-term emotional well-being, stronger relationships, and greater confidence moving forward.
Counseling Support for Different Stages of Life
Explore therapy options for individuals, couples, children, teens, parents, and families experiencing emotional, behavioral, or relationship concerns.
Individual Therapy
Personalized counseling for anxiety, depression, stress, grief, trauma, self-esteem concerns, burnout, and major life transitions.
Learn More 02Couples Counseling
Support for improving communication, resolving recurring conflict, rebuilding trust, and strengthening emotional connection.
Learn More 03Marriage Counseling
Guidance for spouses navigating disconnection, communication problems, resentment, trust concerns, or difficult transitions.
Learn More 04Family Therapy
Support for families working through conflict, communication problems, strained relationships, or changing family dynamics.
Learn More 05Child and Teen Therapy
Age-appropriate support for emotional challenges, school stress, behavioral concerns, anxiety, and family difficulties.
Learn More 06Trauma and PTSD Therapy
Compassionate care for processing painful experiences, reducing emotional triggers, and rebuilding a sense of safety.
Learn More 07Premarital Counseling
Prepare for marriage by discussing communication, conflict, finances, expectations, intimacy, and shared goals.
Learn More 08Parenting Support
Practical strategies and compassionate guidance for parents experiencing stress, conflict, uncertainty, or difficult family patterns.
Learn MoreWhy Highland Residents Choose Second Chance Family Therapy
Choosing a therapist is personal. You need someone who listens carefully, understands what matters to you, and provides more than generic advice. Therapy at Second Chance Family Therapy combines compassion, collaboration, and practical direction.
Sessions are designed to help you understand the emotional and relationship patterns affecting your life while developing healthier ways to communicate, cope, reconnect, and move forward.
Jayson Carmona, M.S., LMFTA Safe and Confidential Setting
Discuss difficult experiences and concerns in a respectful environment without fear of judgment or criticism.
Care Centered Around You
Your therapy plan is informed by your history, needs, relationships, personal values, and goals rather than a one-size-fits-all process.
Evidence-Based Approaches
Therapy may incorporate cognitive behavioral therapy, emotionally focused therapy, trauma-informed care, and other clinically appropriate methods.
Accessible From Highland
The Lehi counseling office serves individuals and families from Highland and surrounding Utah County communities.
A Nearby Therapy Office Serving the Highland Community
Second Chance Family Therapy is located in Lehi and welcomes clients from Highland, UT and communities throughout Utah County. This nearby location gives Highland residents access to professional counseling without traveling far from home, work, school, and family responsibilities.
Contact the practice before your first session for appointment availability and any information you need to plan your visit.
Lehi, UT 84043
What to Expect When You Start Therapy
The process is designed to feel clear, collaborative, and manageable from your first conversation onward.
Reach Out
Call, email, or use the contact form to ask questions and schedule an initial appointment.
First Session
Discuss what has been happening, how it affects your life, and what you would like to change.
Shared Direction
Identify meaningful therapeutic goals and create a direction that reflects your needs and pace.
Continued Growth
Use ongoing sessions to build insight, practice new skills, strengthen relationships, and make progress.
Questions About Therapy for Highland Residents
Learn more about who the practice serves, where sessions take place, and what you can expect from counseling.
Contact Second Chance Family Therapy directly for information about scheduling, services, and appointment availability.
Do you accept new clients in Highland, UT?
Second Chance Family Therapy welcomes new clients from Highland when appointment availability allows. Contact the practice directly to ask about current openings for individual, couples, child, teen, or family therapy.
Is therapy confidential?
Yes. Confidentiality is a foundational part of therapy and is protected by professional, ethical, and legal standards. Your therapist will explain confidentiality and its limited legal exceptions during your first session.
How long will I need therapy?
The length of therapy depends on your concerns, goals, progress, and the type of support you need. Some clients benefit from short-term counseling, while others choose ongoing sessions for deeper or more complex concerns.
Can my spouse and I attend both couples and individual therapy?
In some situations, couples therapy and individual therapy can be used together, but the structure should be discussed with your therapist to protect clarity, confidentiality, and the goals of treatment.
What ages do you work with?
Second Chance Family Therapy works with children, teens, adults, couples, parents, and families. Contact the practice to discuss your needs and confirm whether the service is a good fit.
How long is a typical therapy session?
Many standard counseling sessions are approximately 50 minutes. Session length and frequency can vary depending on your needs, goals, and treatment plan.
Is therapy confidential?
Confidentiality is a foundational part of therapy and is protected by professional, ethical, and legal standards. Your therapist can explain confidentiality and its limited legal exceptions during your first session.
Therapy Across Utah County
Second Chance Family Therapy welcomes clients from Highland, Lehi, and surrounding communities.
Begin Your Path to Healing Near Highland
You do not have to keep carrying emotional stress, relationship difficulties, or family concerns alone. Contact Second Chance Family Therapy to discuss counseling and schedule an appointment near Highland.
Helping individuals, couples, and families build stronger relationships, improve emotional well-being, and create lasting positive change through compassionate therapy services in Lehi, Utah and beyond.
© 2026 Second Chance Family Therapy